Liberation Psychology

Liberation psychology is grounded in the idea that mental health must be understood within the context of systemic oppression and societal structures. At BeingNow Wellness, this means addressing the socio-political factors that impact your mental health and well-being. By recognizing and challenging oppressive systems, we aim to empower you to reclaim your narrative and foster resilience against societal inequities.

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Womanist Psychology

Womanist psychology centers the experiences and voices of women of color, particularly Black women, emphasizing the importance of culture, community, and intersectionality in mental health. At BeingNow Wellness, we draw on womanist principles to create a therapeutic space that honors your unique experiences and strengths. We support you in embracing your full identity, fostering self-love, and building a life of fulfillment and empowerment.

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Decolonizing and Destigmatizing Practices

Practicing in a decolonizing and destigmatizing way involves actively challenging and dismantling the colonial and stigmatizing narratives that have historically marginalized certain groups. At BeingNow Wellness, we strive to provide care that is inclusive, affirming, and free from judgment. This means:

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• Decolonizing: We work to deconstruct traditional mental health paradigms that may not align with your cultural values or experiences, instead fostering approaches that resonate with your lived reality.

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• Destigmatizing: We are committed to breaking down the stigma associated with mental health, particularly within communities of color, promoting a culture of openness, acceptance, and support.