top of page
Dar Background  (7).png

Therapy for Women

Whose Bodies Have Been Carrying Too Much for Too Long
BeingNow Wellness is a therapy practice supporting women navigating reproductive and hormonal challenges including PCOS, infertility, pregnancy loss, and perinatal grief as well as high-functioning women living in chronic stress and survival mode. Our work lives at the intersection of reproductive mental health, nervous system regulation, and liberation from hustle and productivity-based worth.
Dar Background  (3).png
ABOUT

For the Woman Who Carries It All.

BeingNow Wellness was created for the woman who looks like she has it all together. You handle the meetings. The kids. The deadlines. The expectations. You’re the dependable one. The strong one.

But behind closed doors, you’re tired in a way that sleep doesn’t fix. Maybe you’re carrying reproductive trauma, hormonal shifts, quiet grief, or just the weight of always being the one who holds it all.

Here, we don’t rush past that.


We slow down. We listen to what your body has been holding. We talk about the things you’ve been pushing through. No labels. No pressure to “be resilient.” No fixing you like you’re broken.

Just real care for the parts of you that are exhausted from performing strength.


This is a space where you don’t have to hold it all together.
You get to come back to yourself.
Untitled design.png

You're  here because...

You’ve learned how to hold it together. You’re dependable, capable, and often the one others lean on. From the outside, things may look steady but internally, there’s grief, exhaustion, or a quiet sense of disconnection that hasn’t had room to be acknowledged.
Chronic stress may no longer feel like a phase, but a constant companion. Reproductive experiences, hormonal shifts, or emotional losses may have been minimized, rushed, or treated as things to move past instead of moments that fundamentally changed you.
You may have tried therapy that helped you understand what happened, but didn’t fully reach what your body is still holding. Your nervous system feels tired. Your emotions feel layered and hard to name without being oversimplified.

You Don't  Have to Earn

Rest

The mission of BeingNow Wellness is to support women in reconnecting with their bodies, emotions, and inherent worth, particularly in the face of reproductive challenges, loss, and chronic over-functioning so they can live with greater softness, agency, and self-trust rather than survival driven endurance. 

The vision of BeingNow Wellness is a world where women
no longer have to wait for burnout, illness, or loss to earn rest, care, or gentleness. 

 
Dar Background  (7).png

Care Rooted in the Body, Compassion, and Liberation

OUR VALUES
A therapeutic approach that honors lived experience, slows the nervous system, and supports healing without performance or pressure.
You Are Not Broken.
You Adapted.

The habits you judge were strategies that protected you when you needed it most.
Your Body Is Not Confused. You’ve Just Been
Taught Not to Trust It.


When you listen to it, you make calmer choices and stop forcing what was never right for you.
You Were Never Meant to Carry All of That Alone.

Some of your pain came from systems that reward burnout and call it strength.

Care  Is  an Investment in Your Nervous System

BeingNow Wellness provides virtual psychotherapy for women navigating reproductive and hormonal experiences, including PCOS, infertility, pregnancy loss, and perinatal emotional care, as well as chronic burnout, emotional labor, and nervous system exhaustion.

Services also support women experiencing identity shifts related to caregiving, productivity, and self-worth, especially those who appear high-functioning while internally carrying grief, fatigue, or disconnection from their bodies.

Care is grounded in
IFS-informed therapy, nervous system regulation, and compassion-focused approaches, supporting clients in moving from survival and self-blame toward emotional integration, self-trust, and more sustainable ways of living.
Dar Stock Photos (2).png
4_edited.png
SERVICES
Dar Background  (5).png

Sound Bath Experiences

In addition to psychotherapy services, BeingNow Wellness offers sound bath experiences created to support deep rest, nervous system regulation, and gentle reconnection. These non-clinical, non-therapeutic experiences use sound, vibration, and sensory presence to invite the body into stillness offering a pause from doing, fixing, or explaining. There is no talking or processing required, just an opportunity to be held by sound and allow the body to settle in its own time.

Sound baths can be especially supportive for those
navigating chronic stress, emotional fatigue, or periods of transition, providing a soft entry point back into the body when words feel heavy or unavailable. They may be experienced on their own or alongside therapy, and while they can be deeply nourishing, they are not a substitute for mental health treatment.
bottom of page